Ashley Franklin

My only resolution: Try not to stress

I am a high-stress person. I’ve been that way my entire life. My mom has always referred to it as my ability to predictably “get easily worked up.” I accepted it as just how I am and didn’t really pay it any mind until I hit my 30s.
Boy, the 20s can make you feel invincible. The 30s will snap you back to reality like “Nah, my dude.” I stress to the point of having chest pains. Where they do that at? Not cool.
Are there things I want to accomplish in 2018? Of course! I want to be healthier. I want to find an agent. I want to sell another book. I want a better work/life balance. I want to not stress about finances, health insurance, potential car trouble, how many words I can get written in a day/ month/ week, so on and so forth.
But, I can only control so much. As long as I’m trying my best–really putting in work–I need to ease up on myself. I also need to recognize the difference between stressing over something and worrying about something. I think I somersault┬ápast worry and perfectly land on stress every single time.
So this year, I’m going to try to stress less. It may be by exercising more, drinking more tea, praying more, doing yoga…I don’t know. All I know is that I’m going to actively work at it, and that’s good enough for me.

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